Tiktok video from patty (@leanbeefpatty):

“fit from @youngla cxde:beef abworkout workoutroutine.

That being said, it’s still important to have a strong core and helping build your ab muscles will make them easier.

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Webaug 8, 2023 · this is achieved through a calorie deficit over time.

93k likes, 400 comments.

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