Here are essential tips from a dermatologist on.

Avoid hot baths and showers.

Use a sunscreen with an spf of at least 30.

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Verkkoour sunscreen tests have revealed three sun creams to steer clear of this summer, and the affordable supermarket options to plump for instead.

The argument against sunscreen usually comes back to vitamin d levels.

Verkkoget your vitamin d via supplements.

Take a cool (not cold) shower or bath to help soothe the skin.

Verkkoprotect the sunburned skin from further sun exposure.

Avoid ice and freezing water.

Verkkosunburn not only causes discomfort but also increases the risk of skin cancer and premature aging.

Verkkoprotect the sunburned skin from further sun exposure.

Avoid ice and freezing water.

Verkkosunburn not only causes discomfort but also increases the risk of skin cancer and premature aging.

Verkkoread on for 11 expert tips on how to treat a sunburn and heal your skin safely and effectively.

Verkkochoosing an spf that can maximize protection.

If you want to be as safe as possible, make sure to:

If you want to be as safe as possible, make sure to:

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